Blog

The Key to Stop Beating Yourself Up
If I put a bubble on top of your head so everyone could read the thoughts you have about yourself, what would we see? If you are like most women, your inner critic probably says things like: You really have everyone fooled, don’t you Here you go again, not...

Learning How to Have a Difficult Conversation
It’s almost unavoidable - there are going to be times when you need to have difficult conversations. Even though it’s unavoidable you still may be tempted to dance around something or avoid it altogether because you are uncomfortable with confrontation or conflict....

How to Create a Better Work Environment
For a number of years the MOVE Project has been announcing an annual report listing the Best Accounting Firms for women to work for in public accounting. The list is based on an annual survey regarding factors such as a firm’s women’s initiatives and female...

Driven to Distraction
If you do a search on Google for the word “distraction” you will get almost 200 million results. Between the high rate of children and adults with Attention Deficit Disorder and the amount of information that we are bombarded with on an hourly basis, distraction...

Why Being Hopeful Isn’t Always Helpful
The word hope has such a nice ring to it. When you think of the word hope what comes to mind? Most people have thoughts like: I hope I’ll lose weight I hope she does well in school this year I hope he calls me I hope I get that promotion Hopefully I’m not as...

The Power of Personal Accountability
The term accountability comes up in so many areas of life. Whether it’s being accountable at work, in your relationships or with your finances, the idea of accountability is often synonymous with responsibility. The Webster definition of accountability is taking or...

Intention Deficit
As a mother you’re probably familiar with the term Attention Deficit Disorder or ADD. This is an issue that affects an estimated 11% of children and 8% of adults in the U.S. Some of the symptoms are difficulty paying attention, losing focus easily and trouble...

Achieving Balance
What comes up for you when you think about balance? For most working women, work-life balance is top of mind. It’s the idea that one area of life (usually work) is throwing the other areas of life (usually family) out of balance. In the last few decades more...

Making Decisions
Why is that you can make certain decisions all day, every day yet agonize over making other decisions? Some decisions are a no-brainer like deciding to not roll through stop signs on your way to work but then some decisions seem tortuous like whether to eat what you...

Parenting With a Managed Mind
One of the most challenging and rewarding roles you can have in life is being a parent. I have yet to meet a parent who wasn’t surprised at what parenthood required of them. With each new stage in your child’s life it seems like you have to learn a whole new...